Sunday, February 14, 2010

DAY 7. . . One week down a life time to go.

For breakfast special k yogurt cereal.
210 calories
1g fat



For lunch baked bread crump zuchinni. 200 calories 4g fat


snack time was special k bar.
90 calories
1g fat



Dinner panko breaded chicken on a bed of lettuce.
450 calories
8g fat mainly cause of goat cheese




Dessert was a weight watchers ice cream bar.
90 calories
1g fat



Total 1040 calories 15.5g fat

NEWS FLASH Product review for hydra coach tomorrow. Review for full bars to come this week. Weigh in tomorrow.

THOUGHTS Finished my first week. Nervous about weigh in tomorrow. Had many ups and downs feeling wise this week, but made it through. Hope for next week to feel more confident.

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