Well I had guests over the weekend, but I still kept up with my diet. Despite everyone eating pizz and drinking pop. Also turned down going out to dinner.
Day 21
Breakfast was a crepe with banana and brown sugar
100 calories
2g fat
Lunch Shrimp pasta
260 calories
4g fat
Dinner Lean cuisine pizza
340 calories
4g fat
special k bar
90 calories
1g fat
dessert weight watchers brownie
200 calories
4g fat
Total
990 calories
15g fat
Day 2o
Breakfast was french toast with a banana for
200 calories
3g fat
Lunch was chicken pasta lean cuisine with melba toast.
300 calories
6g fat
special k bar
90 calories
2g fat
Dinner was chicken pita
470 calories
5g fat
Dessert was a weight watchers ice cream and vita brownie
190 calories
3g fat
Total
1250 calories
19g fat
cleaned house for 5 hours
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment